Cups to Grams: Sour Cream Converter

Convert sour cream between cups and grams using its measured density of about 230 g per cup. The widget below is pre-set to this exact conversion and recalculates as you type.

Converted amount

230g

1 cup of sour cream = 230 g

Exact weight

230 g

Ounces

8.11 oz

Milliliters

237 ml

Kitchen measure

1 cup

1 cup of sour cream weighs about 230 g. Densities are averages — sifted flour is lighter, packed sugar is heavier. Fractions such as 1 1/2 or 3/4 are supported.

Sour Cream conversion chart

Cups to Grams, rounded for the kitchen.

CupsGramsGrams
1/4 cup57.5 g57.5 g
1/3 cup75.9 g75.9 g
1/2 cup115 g115 g
3/4 cup172.5 g172.5 g
1 cup230 g230 g
1 1/2 cup345 g345 g
2 cup460 g460 g
3 cup690 g690 g
4 cup920 g920 g

How to convert cups to grams for sour cream

Ingredient conversion is a two-step calculation. First, cups are turned into grams using sour cream's density of about 230 g per cup, or its exact weight factor for cups. Then those grams are expressed in grams. Because every conversion passes through weight, the result is consistent whether you start from cups, tablespoons, milliliters, or ounces.

Density is the reason a universal "cups to grams" number does not exist. A cup of sifted all-purpose flour is about 120 g, while a cup of granulated sugar is about 200 g and a cup of honey about 340 g. Using one ingredient's density for another is the most common cause of dry cakes and dense breads, so always confirm the ingredient selected above matches what is in your bowl.

For the most repeatable results, weigh sour cream on a digital scale instead of relying on volume. If you are scaling a whole recipe, use the recipe scaler to multiply every ingredient at once, then verify individual amounts with this converter.

Frequently asked questions

How many grams is a cup of sour cream?

One US cup of sour cream weighs about 230 grams (8.11 oz). That density is what this converter uses, so volume and weight results stay consistent for every measurement on the page.

How many grams is 1 cup of sour cream?

1 cup of sour cream equals about 230 g (230 g), or 230 grams. Use the converter above for any other amount.

Why does sour cream convert differently from other ingredients?

Weight-to-volume conversions depend on ingredient density. A cup of sour cream weighs about 230 g, while a cup of granulated sugar weighs about 200 g and a cup of water 237 g. That is why a single "cups to grams" number cannot apply to every ingredient.

Are these Cups to Grams conversions exact?

They use standard average densities for sour cream (about 230 g per cup). Actual weight varies with how the ingredient is packed, sifted, or ground, so weigh on a digital scale when a recipe is sensitive to hydration or leavening.