Cups to Grams: Honey Converter

Convert honey between cups and grams using its measured density of about 340 g per cup. The widget below is pre-set to this exact conversion and recalculates as you type.

Converted amount

340g

1 cup of honey = 340 g

Exact weight

340 g

Ounces

11.99 oz

Milliliters

237 ml

Kitchen measure

1 cup

1 cup of honey weighs about 340 g. Densities are averages — sifted flour is lighter, packed sugar is heavier. Fractions such as 1 1/2 or 3/4 are supported.

Honey conversion chart

Cups to Grams, rounded for the kitchen.

CupsGramsGrams
1/4 cup85 g85 g
1/3 cup112.2 g112.2 g
1/2 cup170 g170 g
3/4 cup255 g255 g
1 cup340 g340 g
1 1/2 cup510 g510 g
2 cup680 g680 g
3 cup1020 g1020 g
4 cup1360 g1360 g

How to convert cups to grams for honey

Ingredient conversion is a two-step calculation. First, cups are turned into grams using honey's density of about 340 g per cup, or its exact weight factor for cups. Then those grams are expressed in grams. Because every conversion passes through weight, the result is consistent whether you start from cups, tablespoons, milliliters, or ounces.

Density is the reason a universal "cups to grams" number does not exist. A cup of sifted all-purpose flour is about 120 g, while a cup of granulated sugar is about 200 g and a cup of honey about 340 g. Using one ingredient's density for another is the most common cause of dry cakes and dense breads, so always confirm the ingredient selected above matches what is in your bowl.

For the most repeatable results, weigh honey on a digital scale instead of relying on volume. If you are scaling a whole recipe, use the recipe scaler to multiply every ingredient at once, then verify individual amounts with this converter.

Frequently asked questions

How many grams is a cup of honey?

One US cup of honey weighs about 340 grams (11.99 oz). That density is what this converter uses, so volume and weight results stay consistent for every measurement on the page.

How many grams is 1 cup of honey?

1 cup of honey equals about 340 g (340 g), or 340 grams. Use the converter above for any other amount.

Why does honey convert differently from other ingredients?

Weight-to-volume conversions depend on ingredient density. A cup of honey weighs about 340 g, while a cup of granulated sugar weighs about 200 g and a cup of water 237 g. That is why a single "cups to grams" number cannot apply to every ingredient.

Are these Cups to Grams conversions exact?

They use standard average densities for honey (about 340 g per cup). Actual weight varies with how the ingredient is packed, sifted, or ground, so weigh on a digital scale when a recipe is sensitive to hydration or leavening.